Do you want to stop fighting yourself, have relationships that work, and have more cooperation in your parenting, work, and personal life?
Yes? 
Me too! That’s why I designed this class. This introductory class is designed to be affordable in cost ($100) and in time commitment (4 weeks) while offering phenomenal value. In it you’ll learn and practice the basics of:
- Mindfulness. Everything changes. Mindfulness is the practice of noticing what’s going on, good or bad, before it changes.
- Reflective Listening. Everyone loves to be deeply heard and understood. Reflective listening is a key tool to help that happen.
- Listening for Feelings and Needs. When your child says “I hate you!” and slams the door, do you react with anger or wonder what you did wrong? Would you like to stop the behavior and connect with your child? Knowing the purposive nature of the behavior (aka the real motivation) is key to having a more effective and more loving response.
- Compassionate Listening to the Parts Within You. One of my favorite tools is called Inner Empathy and it is a brilliant way of finding more harmony and insight for your entire life. In this course, you’ll get an introduction to the basics and ways to take it further.
Does all of this sound good? Then this class may be for you. How will you know?
Listen to your own inner “Yes!” Even if you’re not sure exactly why you’re signing up, sign up! Do you…
- Want to learn skills of mindfulness, compassionate listening, understanding the motivation behind behavior, and Inner Empathy?
- Feel a sense of rightness (perhaps mixed with a little nervous anticipation) when you think about saying “Yes!”
- Feel goosebumps or chills at something you read on this page?
- Feel relief, joy or curiosity?
- Have an other niggling indication that this class is the right place for you to be then…
- Register Now
You don’t need to know exactly why. Just register and show up. There is no risk. If this class isn’t completely worth your money, just tell me before the last class and I’ll refund whatever portion of your money (up to and including 100%) that you believe was out of alignment with the value you received.
Knowing yourself is the foundation for a successful coaching practice. You can’t take your clients anywhere you can’t go.
Knowing yourself is the foundation for a successful life.
When you have a strong relationship with yourself you know who you are, what you want, and what you don’t want. You can ask for help and set clear boundaries. You can say yes and mean it. You can say no and mean in. You no longer need to puff yourself up and pretend to know more than you do while fearing exposure and being ‘found out’. You can relax into the foundation of yourself. The masks and personae’s can fall away allowing you to reveal yourself without shame, grandiosity, minimization, and with a manageable degree of fear.
Curious to learn more?
Dates: Thursdays June 26, July 3, July 10, July 17 This class can also be held at a date and time of your convenience for your group of 5 or more.
Times: noon Eastern/9am Pacific
Duration 75 minutes
Instructor: Kassandra Brown
Cost: $100 with Money Back Guarantee
Location: The comfort and convenience of your own home or office. We’ll meet online or over the phone. Call in information will arrive after you register for the class.